Find Relief For Dry Mouth
Over the last few blog posts (Part 1, Part 2, Part 3), we have discussed what dry mouth is, what some of the causes are, as well as some ways to find relief. In this post, we will continue to look at some ways to alleviate your dry mouth.
Though we have many great places to eat in the Rockford, IL area, you may need to cut certain foods out of your diet in order to find relief. Below is a list of foods and other things to avoid in order to reverse your dry mouth:
- Avoid consuming a lot of alcohol
- Avoid consuming too much caffeine
- Avoid foods and drinks that are acidic (citrus fruits and juices)
- Avoid foods that are high in sodium
- Avoid breathing through your mouth
While your dry mouth is annoying, it could also be dangerous for your health. If you do not treat your dry mouth, it could lead to things like an increase in cavities and put you at a higher risk for gum disease. According to the Oral Cancer Foundation, dry mouth is the direct cause of nearly 30% of all tooth decay in adults. The longer you wait to receive treatment or seek relief, the more difficult it can be to treat and reverse the harm of gum disease.
The entire team at Sachs Dental wants you to have a healthy mouth, healthy teeth, and healthy gums. If you would like to schedule an appointment to see Dr. Sachs, please contact us today.